If you suffer from back problems, you know that having the right mattress can help you avoid waking up in pain. Unfortunately, not every mattress on the market is ideal for people with back pain. To help ensure you buy the right mattress for your back condition, here are some tips on how to shop for your new bedding.
Consult With Your Doctor
Your mission to find a new mattress does not start at the mattress store. Before shopping, talk to your doctor. He or she can help you narrow down what you should be looking for in a bed. Your doctor might even have some recommendations on specific brands and models to look for. Remember, your doctor knows the extent of your back condition and has a good idea of what type of mattress could possibly give you the sound rest you deserve.
Consider an Adjustable Bed
Some people tend to gravitate to traditional beds and bypass adjustable beds because they associate those with the infirm. In actuality, an adjustable bed could be your best bet for getting relief if you usually find relief from back pain by sitting in a recliner. The adjustable bed will allow you to put the bed into the position that is most comfortable for you.
Shop at a Mattress Store
Even though local discount stores might sell mattresses, they might not be the best place to buy one. When you are shopping, opt for a store that specializes in selling mattresses. The salespeople are trained in helping to match the right mattress with each customer. They also have had the benefit of hearing customer feedback on particular types of mattresses and can use that knowledge to help you quickly narrow down your choices.
Try the Mattress
Although it might be uncomfortable for some, it is important that you try out the mattress before you buy it. Try lying on the mattress for at least 10 minutes in the store. Even if you feel self-conscious or the salesperson is rushing you, you need to be sure you make the right selection. Remember, you are the one who will have to sleep on the mattress, and if you select the wrong one, you could end up facing a lot of sleepless nights.
Buying a mattress can be complicated for the average person. However, when you have a bad back, the process can be more complex because you need to find one that helps your condition and does not hurt it. Work with the salespeople in the mattress store to find the right mattress to suit your needs.